Skip to content
What That Means
- Encouraging positive attitudes
- Supporting stress management
- Supporting intellect and learning
- Fostering sensitivity to the feelings of both self and others
Supporting Activities
- Identifying resources for mental and emotional support
- Stress reduction classes
- Offering activities such as films, book and discussion clubs, classes and workshops
- Volunteering opportunities
What That Means
- Fitness
- Exercise and sports
- Diet and nutrition
- Sleep quality
- Preventive healthcare
Supporting Activities
- Community walks and walking events
- Fun runs
- Classes on healthy diet
- Farmers Market activties
- Information on health resources
What That Means
- Time for reflection
- Connection with others
- Connection with nature
- Personal values and ethics
- Spiritual or religious beliefs
- Openness to different people or cultures
Supporting Activities
- Woodland hiking activities
- Meditation and yoga classes
- Book reads
What That Means
- Social connections and support
- Attention to environmental quality such as water, air, and homes
- Parks and greenways
- Fostering communication
Supporting Activities
- Events that promote socialization and decrease loneliness
- Events that bring people into parks and greenways
- Events that promote discussion and collaboration
- Volunteering opportunities
